We are excited to partner with Optum to offer a series of wellness-focused webinars for all employees. These webinars aim to support mental health and overall well-being. It’s normal to face challenges like grief, stress, or sadness throughout life. If you are experiencing persistent or severe issues, seeking support is a vital step.

Who Can Attend?

All OSD employees—full-time, part-time, and substitutes—are invited to participate. These webinars are voluntary and free of charge. If you plan to attend during work hours, please inform your supervisor as a courtesy.

No Registration Required!

Simply join using the WebEx links provided below.

Sessions:

• Monday, November 4, 2024, 4:00 PM – 5:00 PM
  Topic: Build Your Resilience
  Watch the Recording - Available for 12 months

• Wednesday, November 13, 2024, 2:00 PM – 3:00 PM
  Topic: Self-Care: Small Changes for Positive Results
  Watch the Recording - Available for 12 months

• Thursday, November 21, 2024, 11:00 AM – 12:00 PM
  Topic: Coping with Traumatic Events
  Watch the Recording - Available for 12 months

• Tuesday, November 26, 2024, 4:00 PM – 5:00 PM
  Topic: Preventing Burnout
  Watch the Recording - Available for 12 months

Coming Soon:

• Monday, December 2, 2024, 4:00 PM – 5:00 PM
  Topic: How to Better Manage Stress

• Wednesday, December 11, 2024, 2:00 PM – 3:00 PM
  Topic: Making the Holidays Happier

• Thursday, December 19, 2024, 11:00 AM – 12:00 PM
  Topic: Creating a Healthier Lifestyle

• Monday, December 23, 2024, 4:00 PM – 5:00 PM
  Topic: Maintaining Balance in Life

• Monday, January 6, 2025, 4:00 PM – 5:00 PM
  Topic: Managing Family and Relationships

• Wednesday, January 15, 2025, 2:00 PM – 3:00 PM
  Topic: How to Build Workplace Motivation and Morale

• Thursday, January 23, 2025, 11:00 AM – 12:00 PM
  Topic: Mindfulness

• Tuesday, January 28, 2025, 4:00 PM – 5:00 PM
  Topic: Making the Most of Your Working Day

Stay tuned for updated links as they become available!