# 1 WASH YOUR HANDS! Watch this video

Hip Hop Mindset releases new Dance Videos every Monday, Wednesday, and Friday's at 10:30 a.m.
and Cardio Videos every Tuesday and Thursday at 10:30 a.m.

30 Minutes of Physical Activity & Fun!

Click here or on HIP HOP MINDSET Logo! 

Soccer Warm-up Exercises-Instructional Video

Spring Yoga Morning Stretch-Instructional Video

Activity BINGO at Home

Cardio Fitness -Instructional Video

Squats-Instructional Video